Lesson 2:Dip

The ‘Dip’ is a fundamental move in Bollywood dance. It involves a rhythmic up and down motion, like a dip, often used to transition from one position to another on the dance floor. Hand gestures are layered on top of the footwork, adding depth and expression to the move. The ‘Dip’ is versatile and can be incorporated into various dance routines, making it a staple in Bollywood dance.

Try the footwork first. Add the hands once the rhythm feels natural.